Introduction to Meditation


This audio download has three files included:

  • – A 20-minute discussion about meditation itself.
  • – Two silent-meditation tracks.
  • – One 10-minute meditation, and one 20-minute meditation.
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This audio discussion is about our own human consciousness. It includes the development of our own ego. We’ll also explore how we can get stuck within our individual mental karma. In addition, we’ll include how meditation can be used as a “power tool” to master the power of our own mind, and how it can be used to develop our own ego. This audio, hosted by New Human Living founder Les Jensen, also discusses the actual practice of meditation itself, with a focus on the “No-Thought” type of meditation.

Approximately 48 minutes in an MP3 format.


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